
This is a collaboration between Everyday Pilates Studio and Permanence Strength & Recovery. Pilates half of class will take place in Everyday Pilates Studio. Weights half of class will take place downstairs in Crossfit Big Rock Gym with Andy of PSR.
Register and pay for weights half of class at permanencestrengthandrecovery.com or email Andy at info@permanencebymab.com
30 minutes Pilates|30 minutes weights
Build strength
Improve control
Move with intention.
Share this